Ask Mark Ward

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Trust your Intuition.

Life is busy. We are often inundated with information, choices, and decisions. Instead of relying solely on logic or external advice, turning inward and tapping into our inner wisdom is often helpful. Our intuition can be a beacon of guidance, leading us along the right path.

Intuition is often described as a deep, instinctual understanding or insight that doesn't rely on conscious reasoning. It's that gut feeling, that inner voice nudging us in a certain direction, even when it may seem irrational. Intuition operates beyond the realm of our conscious mind, drawing on our past experiences, emotions, and subconscious cues to guide us.

Our intuition serves as a compass; it helps us navigate life's twists and turns. Whether it's making decisions about our careers, relationships, or personal growth, tapping into our intuition can provide invaluable guidance. 

Our intuition is uniquely ours. It reflects our true desires, values, and aspirations, free from external influences or societal expectations. When we listen to our intuition, we honor our authentic selves and make choices aligned with our deepest needs and desires.

When we are confused or indecisive, our intuition can offer greater clarity. It cuts through noise and distractions, guiding us toward choices that resonate deeply with our inner being. Trusting our intuition can help us cut through the clutter and focus on what truly matters.

Intuition is a source of resilience and strength. It empowers us to trust ourselves, even when the path ahead seems uncertain or daunting. When we develop a strong connection with our intuition, we are undeterred in the face of adversity.

Trusting our intuition opens doors to personal growth and transformation. It encourages us to step outside of our comfort zone, take calculated risks, and embrace new opportunities. By following our intuition, we embark on a journey of self-discovery and expansion, unlocking our full potential.

Intuition is a powerful guide, but we have to learn to distinguish it from fear-based thoughts and impulses. Fear often masquerades as intuition, leading us astray and preventing us from realizing our true potential. How do we know whether it is intuition or fear?

First, we have to pay attention to how our body responds to different situations and decisions. Intuition usually manifests as a sense of calmness, clarity, or resonance in our body. In contrast, fear triggers feelings of tension, unease, and discomfort. We must learn to trust the signals that our body provides.

If we think back to times when we have followed our intuition versus times when we’ve succumbed to fear, we will notice patterns and recurring themes. Reflecting on these past experiences will help us distinguish between the voice of intuition (which leads to positive outcomes), and the voice of fear (which often leads to regrets and missed opportunities).

Practicing mindfulness will make us more attuned to our inner voice. Intuition speaks softly with conviction while fear is usually loud and frantic. By cultivating a greater awareness of the tone, language, and underlying emotions behind our thoughts, we learn to discern the subtle nuances between the two.

The next time that you are faced with a decision, take the time to quiet your mind. Tune into your intuition. Ask yourself probing questions and listen for the answers that arise from your inner being. If uncertainty persists, permit yourself to wait until clarity naturally emerges.

Success or sabotage? In a word that values logic and rationality above all else, trusting our inner wisdom is not easy. If we continue to cultivate a deeper connection with our intuition, we can unlock a powerful source of guidance and insight.

Is this going to be an incredible day?  Trust your gut and notice how it leads you exactly where you need to be.