In a world that often feels chaotic and divisive, there is one fundamental desire that unites us all: the need to be seen, heard, and to feel as if we matter. This innate human longing transcends cultural boundaries, age groups, and social backgrounds. Whether we are introverts or extroverts, young or old, men or women – we all crave recognition and validation.

Being seen goes beyond mere visibility; it encompasses the deep yearning to have our unique perspectives acknowledged and respected. It is about feeling understood and appreciated for who we truly are. Similarly, being heard involves more than just having our words registered by others' ears; it entails having our thoughts and emotions genuinely heard without judgment or interruption. When we feel heard, we gain a sense of validation that affirms our worth as individuals.

So, when we find ourselves triggered by another’s behavior, we are gifted with an opportunity. We can stop, take a breath and remember that we are more alike than different. At the core, we all want the same things.

Success or sabotage? Success requires patience. Often, we have to work with people that irritate us. The more mindful we are of our similarities as people, the more likely we are to evade unnecessary complications.

Is this going to be an incredible day? You are here. You are seen. You matter. What could make the day any better?