Ask Mark Ward

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Master this Moment.

Life is a precious moment that will pass you by in the blink of an eye. One of the greatest challenges is mastering the "power of now." If you are carrying the burden of past mistakes or worrying about the negative possibilities of tomorrow, you are missing the gifts of today. 

Living in the present moment is essential for our wellbeing and overall happiness. When we focus on the present, we can better appreciate our lives, experiences, and the people around us. It helps us to remain grounded, mindful, and more receptive to new opportunities. This kind of mindful awareness allows us to savor the gift of life, in appreciation for all that we have been given.

Take some time today to stop. Close your eyes and take a deep healing breath. Open your eyes and look around you. What do you see? What are the gifts of the day? What are you thinking about today? Are you able to direct your thoughts to the current moment?

Success or sabotage? If we are focused on yesterday’s mistakes or worried about the potential challenges of tomorrow, we will be blind to today’s opportunities. Success can only be achieved if we are able to see it coming.

Is this going to be an incredible day? Clear your eyes of yesterday's vision. Unlock a life of joy, contentment and purpose by learning to live in the moment. Mastering the power of now will enable you to create a life of harmony, fulfillment and inner peace.