Ask Mark Ward

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Use your Power.

You may only harness your full power and potential if you are able to live in the present. When you expend energy on regrets of the past or worries about the future, you are diminishing your power source. As a result, you may be living on a "deficit" which will eventually create an imbalance (often leading to the manifestation of illness or disease). 

Explore the power of now! Notice how often you find yourself longing for days past, imagining future days or wishing for your present day to be different. Take a breath and bring yourself back to the present. What do you appreciate about this day? What is the gift of today?

Success or sabotage? Success has no value if you cannot take the time to appreciate it; embrace the results AND the causes along the way!

Is this going to be an incredible day? What will you create for yourself today?