Ask Mark Ward

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Direct your Story.

 

Today is going to be a great day.

I will be continually reminded of all of the luxuries that I have been awarded, all of the gifts/blessings that continue to come my way.

Today is going to be a great day.

When I am presented with an unexpected challenge or obstacle, I will not see it as an adversarial force, but will seize it as an opportunity both in remembering who I want to be and in clarifying what I want thru that experience of what I do not want.

Today is going to be a great day.

I will use my skills, gifts and talents to help both myself and others today. I may not see immediate results, but I will be secure in knowing that I am doing what I can to contribute to a better day for myself and some others today.

Today is going to be a great day.

When I find myself feeling uninspired or not applying myself in my full capacity, I will forgive myself for my imperfections and be reminded that my power, potential and full capabilities are always readily available should I choose to utilize them.

Today is going to be a great day.

 I will live in appreciation of my health, noting that blood is freely rushing through my veins, my organs are fully functioning, I am breathing. I am alive.

Today is going to be a great day.

I will appreciate the magnificence of eating, valuing the joy, flavor and nourishment of the food as it fuels my body.

Today is going to be a great day.

I will relish the cold of the winter, deepening my appreciation for the summer and my gratitude for the heat that keeps me warm.

Today is going to be a great day.

When I have a moment of despair, missing my mom's presence on this planet, I will remember her in the happiest moments that we shared.

Today is going to be a great day.

If I find myself feeling tired or fatigued, I will appreciate the opportunity for rest, relaxation and sleep that awaits me in my cozy bed.

Today is going to be a great day.

If I am feeling lonely or disconnected, I will look at Rupert my dog and take an opportunity to pet him and remember what it feels like to love and be loved.

Today is going to be a great day.

When I find myself questioning my productivity, focus or the value of the day, I will treasure the opportunity that the experience provides me in choosing what I wish to create for tomorrow.

Today is going to be a great day.

When I find myself engaged in self-chatter and judgment about all that I am not or all that I am, but should not be, I will respect that who I am has brought me here, to the luxury of another day with the gift of more on the horizon. I can set, reset, reassess, reevaluate, modify, shift and transform at any time.

Today is going to be a great day.

Today is going to be a great day.

Success or sabotage? The experience of your life is the reflection of the story that you tell yourself. What is the story that you are telling?

Is this going to be an incredible day? Today is a great day. Today is a really great day. Today is great. Really. Great.

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Today Mark Ward