Ask Mark Ward

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Express your Appreciation.

If we all took a little bit of time each day or even each week extending our energy outside of ourselves to express gratitude and appreciation to others, the world would literally transform before our eyes. There are so many little things that we take for granted--so many gifts that remain unacknowledged. 

Today, I invite you to take notice of all that is given to you by others. Take the time to express your thanks either verbally or with a heartfelt note. Do you find yourself feeling discomfort at the thought of complimenting another? Do you find yourself putting it off until later? Don't wait another moment! Do it and do it now. Note how powerful you feel when you express love and appreciation to another.

Success or sabotage? Success is not an individual effort; it requires the cooperation of many to achieve even the smallest of victories.

 Is this going to be an incredible day? Show your appreciation for the power and potential of this day by giving it to another.