Are you living by default? Do you find yourself functioning on automatic pilot? Are you walking in a fog of your own creation? What is the cost of sleeping your life away?

Consciousness is a skill--a muscle that must be flexed on a moment by moment basis. You will never become completely competent in this area. Circumstances are forever changing and your personal growth is in direct correlation to the choices that you make along the way.  As sure as you think you have mastered one area of your life, a variable may be introduced that puts a hole in your "formula." There is no easy fix.  You simply must stay awake!

In addition to your other objectives today, I invite you to focus on the messages of your heart.  That's right....not your head, your heart. In each situation that you encounter today, focus on your heart. How do you feel? Do you feel anxious, uneasy? Is your heart beating fast or slow? If you find yourself not feeling anything, find a quiet moment to close your eyes and place your focus on the center of your chest...on your heart.  What is it trying to tell you?

Success or sabotage?  Do you find more comfort in sleep than in consciousness?

Is this going to be an incredible day?  Are you open to receiving new good in your life at any moment?