It is so easy to forget the blessings of good health.  So many are challenged by illnesses, diseases and disabilities. Today I am focusing on the gifts of feeling good--how great it is when all is working/functioning properly. It is something that I most often take for granted.

I invite you to be thankful for your health today. Even if you are not in perfect condition, it could be much worse. Take time to notice the pleasures of pure, unobstructed breath and the peace that resides in a healthy body. Literally...breathe that in! Feed your body well today and pay attention to what you put in it. It truly is your temple (and the only one that is in your possession!).

Success or sabotage? In order to endure the challenges that success brings, one must be mindful of extreme self-care. When you are able to receive, you are able to give.

Is this going to be an incredible day? With each breath, the possibilities grow, expand and become more easily manifest.